5 ways to care your skin

Bathing or showering have the potential to hydrate / heal or dry sensitive skin. To be therapeutic and hydrating, use lukewarm water. Use gentle soaps / detergents and make sure you always wash them thoroughly. Use them only where necessary. Apply the mois...

Hair care in Winter

Winter is the real test for your hair. Minus temperatures, central heating, a stove in a car, a hair dryer –all this has a very detrimental effect on hair. Lacking volume, dull, dry hair looks, to put it mildly, ugly,they just need to be additionally nourished and moisturized. The most important rule in the winter season is to wear a hat and hide your hair under a scarf or under ajacket. Hypoth...

5 tips to take care of hair after summer

Beach time says goodbye, and with it takes the health of some hair; For this reason, we have prepared 5 tips to take care of your hair after the summer. Get your hair back! Tip 1: Provides extra hydration to take care of hair After being exposed to so much sun, salt water or swimming pool, the hair is dry and very porous; start treating it with deep moisturizing products. Products with formulat...

How to take care of your hair

We are already accustomed to finding countless tricks and “magic formulas” on networks that promise healthier, softer, shinier hair… When it comes to hair care and health, they don’t stop. But hair experts know that the vast majority of them either do not deliver on what was promised or may even end up damaging the hair of those who dare to try them. To take care of your hair Wash hair only wit...

Taking care of yourself and your nervous system

 Taking care of yourself. And your nervous system is often perceived as selfish. We think there are more important things to do. But, of course, our condition affects absolutely everything and it is very important to give yourself this very care. Adjustment, acceptance, care for taking care of yourself One way to positively influence the nervous system is to follow the three steps: Attunement,...

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